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Physical Education
Physical Activity
What can I do at home?
At this time,
While it may be disappointing to hear that so many sports events, cruises, festivals and other gatherings are being cancelled, there is a public health reason for these measures. These cancellations help stop or slow down the spread of disease allowing the health care system to more readily care for patients over time.
Cancelling events that are likely to draw crowds is an example of social distancing. Social distancing is deliberately increasing the physical space between people to avoid spreading illness. Staying at least six feet away from other people lessens your chances of catching COVID-19.
Other examples of social distancing that allow you to avoid larger crowds or crowded spaces are:
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Working from home instead of at the office
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Closing schools or switching to online classes
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Visiting loved ones by electronic devices instead of in person
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Cancelling or postponing conferences and large meetings
What is social distancing?
covid19
Personal Statement: These are trying times. We all are navigating uncharted territory. Know that your teachers are working hard to create a sense of normalcy and provide you with educational materials to complete at home. The #1 priority is, and always should be, taking care of yourself and your family. Many of us are eager to return to the good ol' days. It's hard to say when that will be, but until then, please enjoy some resources and activities to get fit, get active, and grow!