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Jump Rope

Follow the links, watch the videos, and study the cues/steps to improve your jump rope skills!

Jump Rope Cues

Jump Rope Growth Profile.jpg

Watch a video, listen to their tips, and study their movements to improve your jump rope skills!

Long Jump Rope

Watch a video, listen to their tips, and study their movements to improve your LONG jump rope skills!

Long Jump Rope Growth Profile.jpg

Jump Rope Cues

Elbows in!

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