Physical Education

Standard 1

A physically literate individual demonstrates competency in a variety of motor skills and movement patterns. Which means you have the skills to move and play like you want to!

Locomotor Skills

hopping, galloping, running, sliding, skipping, leaping

jogging, running

jumping and landing

dance

locomotor combinations

Nonlocomotor

balance

weight transfer

rolling

curling and stretching; twisting and bending

combinations

balance and weight transfers

Manipulative Skills

underhand toss

overhand throw

passing (hands)

catching

dribbling (hands)

dribbling & passing (feet)

dribbling in combination

kicking/striking

volley (underhand/overhand)

striking (long/short implements)

jump rope